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Clinton, Maryland 301-856-4500
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Maryland Fitness Center & Spa . . . Relax and Energize

Fitness Center at Colony South Hotel and Conference Center
Stay healthy, keep fit and feel relaxed at our Maryland hotel and spa destination. Never miss a beat at the Colony South Fitness & Sports Club, featuring a state-of-the-art fitness center with cardio and training machines, free weights and water aerobics, yoga, and Zumba classes. We also provide swim lessons for kids and adults.
Our Club also features a indoor heated pool, hot tub, sauna, locker rooms with showers, a racquetball court. Relax and rejuvenate in our tranquil spa rooms, featuring massage therapies and body rituals for balance, calm and wellness, including Swedish, deep tissue, and reflexology. Massage Therapy by Appointment Only. Fitness classes are offered five days a week and massage therapy appointments are offered every day. Please view below of the many fitness classes and programs we offer our guests.

Club Memberships

Colony South Fitness & Sports Club offers memberships for locals and military personnel. Members enjoy unlimited access to the fitness center, classes, and courts. To schedule a spa treatment or inquire about memberships, services and classes, call 301-877-4806 .